Lazy Girl Experience: 6-Week Workout Program

Welcome to Lazy Girl Experience, 6 Weeks to Strength, Nourishment, Confidence & Transformation

The Lazy Girl Experience isn’t just a workout plan—it’s a full experience designed to help you redefine fitness, build sustainable habits, and feel empowered from the inside out. Over six weeks, you’ll engage in guided workouts, receive mindset coaching, and learn nutrition fundamentals, all guided by your trainer, Tessa.

What You’ll Get:

  • 6 Weeks of Comprehensive Guidance – Five workouts per week to build strength and confidence gradually
  • Mindset Coaching – Weekly mindset practices to support your mental and emotional growth.
  • Nutrition Lessons and Guides – Foundational nutrition insights and macro-based guidance to support your energy and goals.
  • Trainer Support – Personalized support from Tessa to help with motivation, form, and adjustments.
  • Engagement with Other Participants – See others’ comments and experiences to stay motivated and learn from each other.
  • Exclusive Lifetime Access – Access to all Lazy Girl Experience content, including 30 custom workouts and mindset sessions, to revisit anytime and repeat as often as you like.
  • Self-Assessments – Initial, mid-program and final assessments to track progress, set goals, and celebrate your wins.

Perfect For: Beginners or anyone who’s ready to commit to a transformative exercise routine that builds lasting strength, creates new healthy habits, and provides the mindset and nutrition support for sustainable wellness. This program empowers you to redefine your relationship with exercise, making it a source of joy and growth.

No refunds

$299.00 USD

Liability Waiver and Release of Claims

IMPORTANT: PLEASE READ THIS AGREEMENT CAREFULLY BEFORE AGREEING. BY CHECKING THE BOX BELOW, YOU AGREE TO THE FOLLOWING TERMS.

I, the undersigned participant, acknowledge that I have voluntarily chosen to participate in the exercise program provided by Tessa Reyes Benz (Lazy Girl 6 week Program). I understand that by agreeing to this Waiver, I am waiving certain legal rights, including the right to sue Tessa Reyes Benz, and I agree to the following:

  1. Assumption of Risk
    I understand that participating in the Program involves physical activity that may carry certain risks, including but not limited to the risk of serious injury, disability, or death. These risks may result from my own actions or inactions, the actions or inactions of others, or the condition of the premises or equipment used in the Program. I understand that these risks are inherent in exercise and acknowledge that I am voluntarily participating in the Program, fully aware of the risks involved.
  2. Waiver and Release of Liability
    I, on behalf of myself, my heirs, assigns, personal representatives, and next of kin, hereby release, discharge, and agree not to sue Tessa Reyes Benz, its owners, officers, directors, employees, agents, independent contractors, trainers, and affiliates (collectively, "Released Parties") from any and all claims, actions, demands, liabilities, damages, costs, or expenses, including but not limited to personal injury, illness, death, or property damage, whether arising from the negligence of the Released Parties or otherwise, that arise out of or relate to my participation in the Program, to the fullest extent permitted by California law.
    I expressly waive all rights under Section 1542 of the California Civil Code, which states:
    "A general release does not extend to claims that the creditor or releasing party does not know or suspect to exist in his or her favor at the time of executing the release and that, if known by him or her, would have materially affected his or her settlement with the debtor or released party."
  3. Indemnification
    I agree to indemnify, defend, and hold harmless the Released Parties from any and all claims, liabilities, damages, costs, and expenses (including reasonable attorneys' fees) arising out of or related to my participation in the Program, whether caused by negligence or otherwise, including claims made by other participants or third parties as a result of my actions.
  4. Fitness to Participate
    I certify that I am physically fit, have sufficiently prepared or trained for participation in the Program, and have not been advised by a qualified medical professional against participation in such activities. I understand that Tessa Reyes Benz has not provided any medical advice related to my participation, and I acknowledge that it is my responsibility to consult with a healthcare provider regarding my health and any physical limitations before starting the Program.
  5. No Medical Advice or Guarantee of Results
    I understand that the Program provided by Tessa Reyes Benz does not constitute medical advice, diagnosis, or treatment. I acknowledge that individual results from exercise programs may vary and that no specific outcomes or results are guaranteed by Tessa Reyes Benz.
  6. Voluntary Participation
    I acknowledge that my participation in the Program is entirely voluntary. I may withdraw or modify my participation in any exercise or activity at any time based on my own comfort level, without penalty.
  7. Binding Agreement
    By checking the box below, I acknowledge that I am electronically signing this waiver and that my electronic signature constitutes a binding legal agreement under California law. I further acknowledge that I have read and fully understand the terms of this waiver, and I am voluntarily agreeing to be bound by them.
  8.  Governing Law and Jurisdiction

This waiver and any claims or disputes arising out of or relating to this waiver or my participation in the Program shall be governed by the laws of the State of California, without regard to its conflict of law principles. Any legal action or proceeding arising under this Agreement will be brought exclusively in the state or federal courts located in Los Angeles County, California, and I hereby consent to the jurisdiction of such courts.

 

I HAVE READ THIS AGREEMENT, UNDERSTAND ITS TERMS, AND VOLUNTARILY AGREE TO ITS PROVISIONS.