Lazy Girl Experience: 6-Week Workout Program
From lazy to living in 6 Weeks. Build strength, boost energy and transform from the inside out.
The Lazy Girl Experience isn’t just a workout plan, it’s a full coaching experience designed to help you redefine fitness, feel strong and feel empowered from the inside out. Over six weeks, Tessa will guide you to move, burn, rest, stretch and go from feeling so lazy to truly living.
What You’ll Get:
- 6 Week Workout Plan: 3 main workouts per week plus 2 bonus classes per week
- Mindset Coaching: Pre-recorded coaching lessons on common topics (nutrition, body image, motivation, progress, rest) to support your internal growth.
- Nutrition 101 lesson and Food Guide: lesson on nutrition and how to balance your plate to support your energy and goals.
- Trainer Support: Personalized support from Tessa to help with motivation, form, and adjustments.
- Engagement with Other Participants; See others’ comments and experiences to stay motivated and learn from each other.
- Exclusive Lifetime Access: Move through the program at your needed pace with the option to repeat as many times as you'd like.
- Self-Assessments – Initial, mid-program and final assessments to track progress, set goals, and celebrate your wins.
Perfect For: True Beginners, Postpartum Mamas, Perimenopausal Women, or anyone who needs to redefine your relationship with exercise.
No refunds
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“I DONT WANT IT TO END! This was amazing. Best 6 weeks ever. I truly feel more connected to my core than I was before, even with years of working out with you.”
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"Love this! It was just the right amount of challenging and I feel way less stressed than I did when I pressed play 🥰"
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“You always know exactly what the body needs. Love how gentle yet challenging the workouts are. Really helps me feel more in tune with my body and accomplished for the day.”
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“Week 3 and down — I am seeing and feeling a difference… finally starting to feel like myself again.”
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“Having the lessons available meant I just had to show up.”
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“You! You’ve been such a light and great gift! This has been so so great for me. Very thankful!”
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"This workout was somehow challenging and, dare I say, delightful? Tested out some heavier weights and was pleasantly surprised... I'm not there yet but it was way more doable than I expected. Great way to start the week!"
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“It was just the right amount of challenging and I feel way less stressed than I did when I pressed play.”
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"I LOVE no repeat workouts. Somehow they make the time seem to go by faster. But this… THIS… so good, almost didn’t want it to end."
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When asked what they were most proud of, this woman said, “The consistency and efforts I put into myself! Mentally challenging myself, wanting to make a change in my lifestyle. Seeing my improvements and weight loss, mental well-being and being present with family.”
