TRB
The Real Body Membership.
Gain Access to 100+ Exclusive Workouts, Monthly Programs & Challenges and More!
Fitness that meets you exactly where you are. Real workouts. Real support. Real results.
All levels welcome.
Your TRB Membership includes:
✔ Access to 100+ Exclusive On- Demand Workouts
✔ Access to Monthly Programs/Challenges
✔ Vote On What Programs & Classes Come Next
✔ Assessments To Track Your Progress
✔ Trainer Support & Feedback
✔ New Content Added Monthly
✔ Access anytime, anywhere
✔ No Perfection, No Pressure, Just Progress
✔ No Contracts
Types of challenges/programs you can expect on the regular
Following a done-for-you program or challenge eliminates the constant stress of figuring it all out on your own. Just press play and know you're in good hands, with options for every level and the power to help shape what comes next. Every month you gain access to one new program/challenge voted on by members!
⬇ Take a peak⬇
Balanced Babe
A 4 week program that includes low impact strength training & endurance for beginners.
Just Move
A challenge to show up 4-5 days a week, only 30 minutes classes, low impact strength training & movement for all levels.
Move
4-week challenge. 5 workouts per week. 30 min classes. Intermediate Level Recommended.
Top It Off Challenge
20 min workout challenge to tone and strengthen your upper body! All levels welcome.
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"Week one done! This is my 5th consecutive week of your programs. I didn’t realize how much the mental load of deciding what to do every day was holding me back. I’m so proud of myself for staying with it and I feel great! Some days I even look forward to the workouts, who even am I?! Thanks Tessa! 🫶🏻"
- Tori
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"My weights were too light for this one and I think it's because lazy girl workouts unexpectedly primed me for this! Out to buy heavier weights. Thank you!!!"
- Maria
💬 Real Trainer Support
This isn’t one of those “join and get lost” memberships. I’m here to answer your questions, cheer you on, and help you train in a way that works for you. TRB is about real progress with real support behind you.
Join The Real Body Now!
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" Who knew low impact could be so sweaty - oh wait 🤦🏼♀️ WE DID! Because you are the best trainer and know exactly what you’re doing for us 👏🏼"
- Erika
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"I’m back on the home workout grind and this was incredible. As always. Thank you for providing such a great way for me to stay on track and actually looking forward to getting back into a routine!"
- Paula
FAQs
I know starting a membership can feel like a lot, so I’ve answered the most common questions below to help you feel confident that this space is the right option for you!
🏋🏽♀️ Do I need a gym or equipment?
👶🏽 What if I’m just getting started?
📲 Can I access my content from an app?
🧍🏽♀️ Do I need to show-up to live workouts?
💔 Can I cancel anytime?
🗳️ How do I vote on upcoming content?
🔎 What kind of exclusive workouts are inside the membership?
⚖️ How is this different from your free workouts or other programs?
Ready to make it official?
This is your space. This is your pace. This is your Real Body.
Join the membership that meets you where you are and helps you move forward, one powerful workout at a time.
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"I felt freedom to take the workouts at my own pace, as I always do with your workouts! I pushed myself harder when I could handle it and slowed down when I needed it."
- Rachel
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"It's so refreshing to see a fitness instructor actually struggle and voice how hard some of the exercises are - it makes me feel like I'm working out with a friend!"
- Samantha
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"I started this program feeling so tired and weak, but feel like a new person after finishing."
- Elizabeth
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"Your workouts are truly the ones I enjoy doing so thank you for putting out your content!!!!"
- Melissa
A little bit about me...
After years of chasing beauty standards and feeling exhausted, I shifted my focus from appearance to how I wanted to feel: strong, energized, and connected.
As a trainer, my mission is to help others do the same—by embracing joyful movement, nourishing their bodies, and listening to their needs. I believe true health comes from within, and I’m here to guide you toward a fulfilling life where you actually feel your best.
💕 Tessa
Let's get Real.
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"I like that you share that it’s a struggle to sometimes get it done and also that you find the exercises challenging or you may not like one move in particular. It’s so refreshing!"
- Allie
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"My body is adjusting to 5 days a week and while I'm sore, I'm feeling so strong and energized and capable. Most days I show up genuinely wanting to move and sweat, and that feels so good!"